Chocolate Pancake & Muffin Mix

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Brand Fearless Keto

UPC Code 856972008144

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g

Serving Size 50g

Calories 240

Total Fat 23g 29%

Saturated Fat 5g 25%

Cholesterol 15mg 5%

Sodium 250mg 11%

Total Carbohydrate 17g 6%

Dietary Fiber 5g 18%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Chocolate Pancake & Muffin Mix are 23% in carbs, 69% in fat, and 8% in protein.

carbs: 23%

fat: 69%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Pancake & Muffin Mix is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Pancake & Muffin Mix is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

English Walnut Meal, Monksweet Sweetener (Sugar Alcohol, Monk Fruit Extract, Stevia Extract), Butter Powder, Natural Cacao Powder, Oat Fiber, Baking Powder, Vitamin E.