Saltie Public Food Database

Choco Fudge Cookie Bites

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UPC Code 856972008182
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Size 28g
g
Calories 120
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 45mg 2%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Choco Fudge Cookie Bites are 27% in carbs, 62% in fat, and 11% in protein.

carbs: 27%
fat: 62%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Choco Fudge Cookie Bites is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Choco Fudge Cookie Bites is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Monksweet Sweetener (Erythritol, Monk Fruit Extract, Stevia Extract), Butter, Almond Flour, English Walnut Meal, Natural Cacao Powder, Egg White, No Added Sugar Dark Chocolate (Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Whey Protein Concentrate, Xanthan Gum, Natural Vanilla Flavor, Vitamin E.

Also by Fearless Keto

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