Chocolate Chip Cookie

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Brand Duncan Hines

UPC Code 644209425532

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 0.111 cookie (31g)

Calories 140

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 20mg 7%

Sodium 140mg 6%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.111 cookie of Chocolate Chip Cookie are 58% in carbs, 39% in fat, and 3% in protein.

carbs: 58%

fat: 39%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookie is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookie is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Butter (Cream, Salt), Eggs, Soybean Oil, Unsweetened Chocolate, Contains Less Than 2% Of: Modified Corn Starch, Cocoa Butter, Milk Powder, Salt, Dextrose, Unsweetened Chocolate Processed With Alkali, Sodium Bicarbonate, Milkfat, Natural Vanilla Extract, Soy Lecithin, Natural Flavors.