Saltie Public Food Database

Chile And Lime Seasoned Peanuts

🥜
Brand H-e-b
UPC Code 041220618996
Data Source USDA

Nutrition Facts

Package Weight 7 OZ/198 g
Serving Size 28g
g
Calories 180
Total Fat 14g 18%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 7%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Chile And Lime Seasoned Peanuts are 11% in carbs, 71% in fat, and 18% in protein.

carbs: 11%
fat: 71%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chile And Lime Seasoned Peanuts is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chile And Lime Seasoned Peanuts is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Palm Oil, Chile Mix Powder (Iodized Salt, Citric Acid, Maltodextrin, Yellow 6 Lake, Canola Oil Including Tbhq As An Antioxidant, Calcium Silicate, Red 40, Blue 1-aluminum Lake), Monosodium Glutamate, Iodized Salt.

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