3 Pepper Dip

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Brand H-e-b

UPC Code 041220498581

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g

Serving Size 40g

Calories 110

Total Fat 10g 13%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 300mg 13%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of 3 Pepper Dip are 11% in carbs, 79% in fat, and 11% in protein.

carbs: 11%

fat: 79%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of 3 Pepper Dip is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 3 Pepper Dip is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Neufchatel Cheese (Pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Mayonnaise (Soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Sour Cream (Cultured Cream, Nonfat Dry Milk, Gelatin), Roasted Red Bell Pepper (Red Bell Pepper, Water, Sea Salt, Citric Acid), Water, Parmesan Cheese (Milk, Rennet, Salt), Montereyjack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin [Mold Inhibitor]), Jalapeno Peppers (Jalapeno Peppers, Distilled Vinegar, Sugar, Salt), Modified Corn Starch, Garlic Powder, Cultured Skim Milk, Spice, Xanthan Gum, Guar Gum, Sodium Alginate.