Saltie Public Food Database

Crackers Austin Crackers Cheese With Cheddar Cheese 5.5oz

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Brand Austin
UPC Code 00079783921864
Data Source USDA

Nutrition Facts

Package Weight 5.5 ONZ
Serving Sizes 1 package (26g)
package
Calories 126
Total Fat 6.1g 8%
Saturated Fat 1.4g 7%
Cholesterol 0mg 0%
Sodium 254mg 11%
Total Carbohydrate 16.2g 6%
Dietary Fiber 0.3g 1%
Sugars 3.6g
Protein 1.9g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Austin Crackers Cheese With Cheddar Cheese 5.5oz are 51% in carbs, 43% in fat, and 6% in protein.

carbs: 51%
fat: 43%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Austin Crackers Cheese With Cheddar Cheese 5.5oz is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Austin Crackers Cheese With Cheddar Cheese 5.5oz is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Vegetable Oil (Soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Cornstarch.contains 2% Or Less Of Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk, Yellow 6, Red Pepper, Annatto Color, Partially Defatted Peanut Flour, Soy Lecithin.

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