Cauliflower Pizza Crusts

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Brand Milton's Craft Bakers

UPC Code 606541601210

Data Source USDA

Nutrition Facts

Package Weight 9.3 oz/264 g

Serving Sizes 0.5 pizza crust (66g)

pizza crust

Calories 200

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 320mg 14%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pizza crust of Cauliflower Pizza Crusts are 59% in carbs, 24% in fat, and 17% in protein.

carbs: 59%

fat: 24%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Cauliflower Pizza Crusts is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cauliflower Pizza Crusts is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower Crust (Cauliflower, Low Moisture Part-skim Mozzarella Cheese {Pasteurized Part Skim Milk, Salt, Vegetarian Enzymes, Powdered Cellulose [To Prevent Caking], Calcium Chloride}, Rice Flour, Tapioca Starch, Water, Egg Whites, Modified Rice Starch, Sugar, Yeast, Salt, Cultured Brown Rice, Garlic Powder, Italian Seasoning, Xanthan Gum).