Bread Mix, Corn & Dairy Free

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Brand From Anna

UPC Code 896578000012

Data Source USDA

Nutrition Facts

Package Weight 19 oz/539 g

Serving Sizes 3.5 tbsp (28g)

tbsp

Calories 80

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 15g 5%

Dietary Fiber 3g 11%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 tbsp of Bread Mix, Corn & Dairy Free are 88% in carbs, 0% in fat, and 12% in protein.

carbs: 88%

fat: 0%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Bread Mix, Corn & Dairy Free is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bread Mix, Corn & Dairy Free is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tapioca Starch, Arrowroot, Millet Flour, Maple Sugar, Potato Starch, Chia Flour, Chickpea Flour, Pinto Bean Flour, Navy Bean Flour, Xanthan Gum, Yeast, Sea Salt.