Gluten Free Muffin Mix

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Brand Namaste

UPC Code 850403000042

Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g

Serving Sizes 0.083 th pkg (38g)

th pkg

Calories 130

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 th pkg of Gluten Free Muffin Mix are 94% in carbs, 3% in fat, and 3% in protein.

carbs: 94%

fat: 3%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Muffin Mix is 84%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Muffin Mix is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Brown Rice Flour, Evaporated Cane Juice, Brown Rice Flour, Tapioca Flour, Arrowroot Flour, Rice Milk Powder, Cream Of Tartar, Baking Soda, Xanthan Gum, Salt And Ground Vanilla Bean.