Everything Bagel Seasoned Hummus

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Brand Schnucks

UPC Code 041318095715

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/284 g

Serving Size 28g

Calories 50

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Everything Bagel Seasoned Hummus are 31% in carbs, 61% in fat, and 8% in protein.

carbs: 31%

fat: 61%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Everything Bagel Seasoned Hummus is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Everything Bagel Seasoned Hummus is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Steamed Chickpeas, Water, Sunflower Oil, Olive Oil, Sesame Tahini Onion, Poppy Seed, Garlic Crushed Red Peppers, Sea Salt, Citric Acid, Guar Gum, Cumin.