Saltie Public Food Database

Taco Kit

🌮
Brand Senora Verde
UPC Code 051933053939
Data Source USDA

Nutrition Facts

Package Weight 9.75 oz/276 g
Serving Sizes 0.25 package (69g)
package
Calories 190
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 994mg 43%
Total Carbohydrate 27g 10%
Dietary Fiber 3g 11%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 package of Taco Kit are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%
fat: 38%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Taco Kit is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Taco Kit is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Taco Shells: Corn Masa Flour (Corn Masa, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin), Water, Vegetable Oil (Cottonseed, Corn, And/or Sunflower). Taco Sauce: Tomato Puree, Water, Tomatoes, Jalapeno Peppers, Salt, Vinegar, Garlic Powder, Dehydrated Onion, Sugar, Spices, Ascorbic Acid, Sodium Benzoate And Potassium Sorbate (As Preservatives), Extractives Of Paprika, And Natural Flavors. Taco Seasoning: Maltodextrin, Spice And Coloring, Salt, Monosodium Glutamate, Yellow Corn Flour (Enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Dehydrated Onion, Dextrose, Natural Flavors.

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