Cranberry Sauce
🥫
UPC Code
021130154692
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
1/4 cup (64g)
Calories
110
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
27g
10%
Dietary Fiber
0g
0%
Sugars
22g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Cranberry Sauce are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Cranberry Sauce is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cranberry Sauce is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cranberry Sauce (Cranberries, High Fructose Corn Syrup, Water, Corn Syrup), Cranberries, Sugar, Water, Orange Peel (Orange Peel, High Fructose Corn Syrup, Sugar, Citric Acid), Modified Corn Starch, Lemon Juice Concentrate, Citric Acid, Salt, Orange Juice Concentrate, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative).
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