Saltie Public Food Database

Scalloped Potatoes, Sliced Russet Potatoes Blended With A Creamy White Cheese Sauce

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UPC Code 021130065912
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 1/2 cup (140g)
cup
Calories 181
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 29mg 10%
Sodium 550mg 24%
Total Carbohydrate 18.1g 7%
Dietary Fiber 2g 7%
Sugars 3g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Scalloped Potatoes, Sliced Russet Potatoes Blended With A Creamy White Cheese Sauce are 41% in carbs, 46% in fat, and 14% in protein.

carbs: 41%
fat: 46%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Scalloped Potatoes, Sliced Russet Potatoes Blended With A Creamy White Cheese Sauce is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Scalloped Potatoes, Sliced Russet Potatoes Blended With A Creamy White Cheese Sauce is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Whole Milk, Pasteurized Process Monterey Jack Cheese (Cultured Milk, Water, Cream, Skim Milk, Sodium Phosphates, Salt, Lactic Acid, Enzymes), Sour Cream (Pasteurized Cultured Cream [Milk]), Pasteurized Process White Cheddar Cheese (Cultured Milk, Water, Cream, Skim Milk, Sodium Phosphates, Salt, Lactic Acid, Enzymes), Butter (Sweet Cream, Salt), Modified Corn Starch, Cheddar Cheese Paste (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Disodium Phosphate), Salt, Onion Powder, Xanthan Gum, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Black Pepper, Dehydrated Parsley.

Also by Signature Cafe

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