Scalloped Potatoes, Sliced Russet Potatoes Blended With A Creamy White Cheese Sauce
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UPC Code
021130065912
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
1/2 cup (140g)
Calories
181
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
29mg
10%
Sodium
550mg
24%
Total Carbohydrate
18.1g
7%
Dietary Fiber
2g
7%
Sugars
3g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Scalloped Potatoes, Sliced Russet Potatoes Blended With A Creamy White Cheese Sauce are
41% in carbs, 46% in fat, and 14% in protein.
carbs:
41%
fat:
46%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Scalloped Potatoes, Sliced Russet Potatoes Blended With A Creamy White Cheese Sauce is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Scalloped Potatoes, Sliced Russet Potatoes Blended With A Creamy White Cheese Sauce is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Whole Milk, Pasteurized Process Monterey Jack Cheese (Cultured Milk, Water, Cream, Skim Milk, Sodium Phosphates, Salt, Lactic Acid, Enzymes), Sour Cream (Pasteurized Cultured Cream [Milk]), Pasteurized Process White Cheddar Cheese (Cultured Milk, Water, Cream, Skim Milk, Sodium Phosphates, Salt, Lactic Acid, Enzymes), Butter (Sweet Cream, Salt), Modified Corn Starch, Cheddar Cheese Paste (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Disodium Phosphate), Salt, Onion Powder, Xanthan Gum, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Black Pepper, Dehydrated Parsley.
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