Chicken Taquitos With Seasoned Corn Tortillas, Nacho Cheese, Nacho Cheese

🌽

Brand El Monterey

UPC Code 071007714276

Data Source USDA

Nutrition Facts

Package Weight 21 oz/1.31 lbs

Serving Sizes 3 taquitos (85g)

taquitos

Calories 170

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 400mg 17%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 taquitos of Chicken Taquitos With Seasoned Corn Tortillas, Nacho Cheese, Nacho Cheese are 49% in carbs, 40% in fat, and 11% in protein.

carbs: 49%

fat: 40%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Taquitos With Seasoned Corn Tortillas, Nacho Cheese, Nacho Cheese is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Taquitos With Seasoned Corn Tortillas, Nacho Cheese, Nacho Cheese is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Stoneground Corn Masa Flour (With Cellulose Gum, And A Trace Of Lime), Cooked Chicken (Chicken, Water, Modified Food Starch, Salt, Sodium Phosphate), Vegetable Oil (Soybean, Sunflower, Canola And/or Corn Oil), Modified Corn Starch, Contains 2% Or Less Nacho Cheese Seasoning (Salt, Cheddar And Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Buttermilk, Whey, Monosodium Glutamate, Dextrose, Flavor, Spice, Sugar, Sour Cream (Cream, Cultures, Lactic Acid), Yellow 6 Lake, Jalapeno Pepper, Citric Acid, Cultured Nonfat Milk, Extractives Of Paprika, Yellow 5 Lake, Lactic Acid, Red 40 Lake), Onion, Chicken Broth (With Flavor, Salt), Textured Soy Flour, Jalapeno Puree (Jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Salt, Paprika.