Saltie Public Food Database

Italian Style Meatball Burritos

🥩
Brand El Monterey
UPC Code 071007824623
Data Source USDA

Nutrition Facts

Package Weight 20 oz/1.25 lbs
Serving Sizes 1 burrito (142g)
burrito
Calories 329
Total Fat 17g 22%
Saturated Fat 5g 25%
Cholesterol 26mg 9%
Sodium 500mg 22%
Total Carbohydrate 32.9g 12%
Dietary Fiber 2g 7%
Sugars 2g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Italian Style Meatball Burritos are 40% in carbs, 47% in fat, and 13% in protein.

carbs: 40%
fat: 47%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Meatball Burritos is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Meatball Burritos is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked Italian Style Meatballs [Pork, Water, Seasoning (Spices, Salt, Paprika, Potassium Chloride, Garlic Powder, Yeast Extract, Natural Flavorings), Breadcrumbs (Bleached Wheat Flour, Dextrose, Salt, Yeast), Egg Whites], Water, Tomatoes (With Juice, Citric Acid, Calcium Chloride), Tomato Paste (Tomatoes), Low-moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Bell Peppers, Vegetable Oil (Soybean, Canola, Palm And/or Corn Oil), Onions, Contains 2% Or Less Parmesan Cheese ([Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Sorbic Acid To Protect Flavor), Modified Corn Starch, Salt, Garlic (With Citric Acid), Spices, Sugar, Sodium Metabisulfite.

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