Applause Organic Crackers
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UPC Code
719283661050
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1.1 oz (30g)
Calories
140
Total Fat
6g
8%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.1 oz of Applause Organic Crackers are
56% in carbs, 38% in fat, and 6% in protein.
carbs:
56%
fat:
38%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Applause Organic Crackers is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Applause Organic Crackers is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Flour, Expeller Pressed Oils (Safflower, Sunflower And/or Palm Fruit Oil), Organic Dried Cane Syrup, Organic Palm Oil, Contains Less Than 2% Of Each Of The Following: Organic Cane Syrup, Ammonium Bicarbonate, Monocalcium Phosphate, Sea Salt, Baking Soda, Salt, Organic Butter Flavor, Organic Soy Lecithin, Citric Acid Preservative, Natural Vitamin E To Maintain Freshness, Acacia (Gum Arabic), Magnesium Carbonate, Sunflower Oil, Papain, Enzymes.
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