Molten Chocolate Lava Cakes

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Brand Signature Select

UPC Code 021130085415

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 cake (114g)

cake

Calories 390

Total Fat 23g 29%

Saturated Fat 13g 65%

Cholesterol 109mg 36%

Sodium 350mg 15%

Total Carbohydrate 43g 16%

Dietary Fiber 3g 11%

Sugars 27g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cake of Molten Chocolate Lava Cakes are 43% in carbs, 52% in fat, and 5% in protein.

carbs: 43%

fat: 52%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Molten Chocolate Lava Cakes is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Molten Chocolate Lava Cakes is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Eggs, Water, Bleached Enriched Flour (Wheat Flour, Benzoyl Peroxide, Chlorine, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Salt), Semi-sweet Chocolate (Sugar, Unsweetened Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Natural Vanilla Extract), Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Cocoa, Cream (Cream, Carrageenan), Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Natural Vanilla Flavor, Salt, Modified Tapioca Starch, Soy Lecithin, Vegetable Oil Shortening (Palm And Modified Palm Oils), Guar Gum, Xanthan Gum.