Cinnamon Sugar Corn Twists
🌽
UPC Code
0850012337744
Data Source
Packaging
Servings per Container
4.5
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
4g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Corn Twists are
61% in carbs, 36% in fat, and 3% in protein.
carbs:
61%
fat:
36%
protein:
3%
Listed Ingredients
Non-GMO Corn Twists (Whole Ground Yellow Corn, Degermed Corn Flour, Cornstarch, Salt), Cinnamon/Sugar Blend (Sugar, Cinnamon, Salt, Less Than 2% Sunflower Oil), Canola And/or Sunflower Oil
Carbs to Weight Ratio
The carbs to weight ratio of Corn Twists is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Corn Twists is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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