Saltie Public Food Database

Cinnamon Sugar Corn Twists

🌽
Brand Pipcorn
UPC Code 0850012337744
Data Source Packaging

Nutrition Facts

Servings per Container 4.5
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 4g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Corn Twists are 61% in carbs, 36% in fat, and 3% in protein.

carbs: 61%
fat: 36%
protein: 3%

Listed Ingredients

Non-GMO Corn Twists (Whole Ground Yellow Corn, Degermed Corn Flour, Cornstarch, Salt), Cinnamon/Sugar Blend (Sugar, Cinnamon, Salt, Less Than 2% Sunflower Oil), Canola And/or Sunflower Oil

Carbs to Weight Ratio

The carbs to weight ratio of Corn Twists is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 68%

Estimated Water to Weight Ratio

The water to weight ratio of Corn Twists is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 11%

Also by Pipcorn

Other Foods