Saltie Public Food Database

Everything Heirloom Snack Crackers

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Brand Pipcorn
UPC Code 854934004982
Data Source USDA

Nutrition Facts

Package Weight 4.25 OZ/120 g
Serving Sizes 34 pieces (30g)
pieces
Calories 130
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 351mg 15%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 34 pieces of Everything Heirloom Snack Crackers are 64% in carbs, 30% in fat, and 6% in protein.

carbs: 64%
fat: 30%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Everything Heirloom Snack Crackers is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Everything Heirloom Snack Crackers is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Heirloom Corn Flour, Potato Starch, Potato Flakes, Sunflower Oil, Arrowroot Flour, Cassava Flour, Tapioca Flour, Tapioca Starch, Non-GMO Corn Starch, Leavening (Monocalcium Phosphate, Baking Soda), Organic Whey Protein Concentrate, Sea Salt, Toasted Sesame Seeds, Seasoning (Dehydrated Onion, Dehydrated Garlic, Poppy Seed), Sunflower Lecithin, Rosemary Extract

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