Everything Heirloom Snack Crackers
🍽
UPC Code
854934004982
Data Source
USDA
Package Weight
4.25 OZ/120 g
Serving Sizes
34 pieces (30g)
Calories
130
Total Fat
4.5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
351mg
15%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 34 pieces of Everything Heirloom Snack Crackers are
64% in carbs, 30% in fat, and 6% in protein.
carbs:
64%
fat:
30%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Everything Heirloom Snack Crackers is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Everything Heirloom Snack Crackers is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Heirloom Corn Flour, Potato Starch, Potato Flakes, Sunflower Oil, Arrowroot Flour, Cassava Flour, Tapioca Flour, Tapioca Starch, Non-GMO Corn Starch, Leavening (Monocalcium Phosphate, Baking Soda), Organic Whey Protein Concentrate, Sea Salt, Toasted Sesame Seeds, Seasoning (Dehydrated Onion, Dehydrated Garlic, Poppy Seed), Sunflower Lecithin, Rosemary Extract
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