Stew Meat
🥩
UPC Code
085239117286
Data Source
USDA
Package Weight
30 oz/1.88 lbs
Serving Sizes
4 oz (112g)
Calories
200
Total Fat
12g
15%
Saturated Fat
5g
25%
Cholesterol
61mg
20%
Sodium
290mg
13%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.1g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Stew Meat are
4% in carbs, 54% in fat, and 42% in protein.
carbs:
4%
fat:
54%
protein:
42%
Carbs to Weight Ratio
The carbs to weight ratio of Stew Meat is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Stew Meat is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef Broth, Potassium Lactate, Sodium Phosphate, Salt, Sodium Diacetate, Flavoring.
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