Beef Strip Steaks

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Brand Great American

UPC Code 079041743375

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g

Serving Sizes 1 steak (99g)

steak

Calories 180

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 60mg 20%

Sodium 250mg 11%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 steak of Beef Strip Steaks are 0% in carbs, 63% in fat, and 37% in protein.

carbs: 0%

fat: 63%

protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Strip Steaks is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Strip Steaks is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Tenderized With Up To 30% Added Solution Of Water, Salt, Hydrolyzed Corn Protein, Sodium Lactate, Maltodextrin, Sodium Phosphate, Autolyzed Yeast Extract, Natural Flavors (Includes Hickory Smoke. Flavor), Beef Extract, Citric Acid, Papain, Tenderized With Papain.