Breakfast Burrito
🌯
UPC Code
5051379104016
Data Source
USDA
Serving Sizes
1 burrito (170g)
Calories
371
Total Fat
18g
23%
Saturated Fat
7g
35%
Cholesterol
155mg
52%
Sodium
600mg
26%
Total Carbohydrate
36g
13%
Dietary Fiber
2g
7%
Sugars
1g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 burrito of Breakfast Burrito are
40% in carbs, 45% in fat, and 15% in protein.
carbs:
40%
fat:
45%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Breakfast Burrito is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Breakfast Burrito is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tortilla [Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Palm Shortening, Cultured Wheat Flour, Contains 2% Or Less Of: Mono- And Di-glycerides, Sodium Bicarbonate, Wheat Gluten, Salt, Guar Gum, Sugar, Sodium Acid Pyrophosphate, Citric Acid, Enzymes, Sodium Metabisulfite], Breakfast Mix [Scrambled Eggs (Egg, Canola Oil, Distilled Vinegar), Diced Potatoes (Potato, Canola Oil, Salt, Chile Pepper, Parsley, Paprika, Black Pepper), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Potato Starch, Corn Starch), Fajita Blend (Onion, Green Bell Pepper, Red Bell Pepper)], Cooked Chorizo (Pork, Spices, Water, Salt, Sodium Phosphate, Oleoresin Of Paprika, Garlic Powder, Paprika).
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