Saltie Public Food Database

Rib Cut Bbq Sweet Potato Fries

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Brand Alexia
UPC Code 834183100178
Data Source USDA

Nutrition Facts

Package Weight 20 oz/566 g
Serving Sizes 3 oz (84g)
oz
Calories 190
Total Fat 8g 10%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 29g 11%
Dietary Fiber 2g 7%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Rib Cut Bbq Sweet Potato Fries are 60% in carbs, 38% in fat, and 2% in protein.

carbs: 60%
fat: 38%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Rib Cut Bbq Sweet Potato Fries is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rib Cut Bbq Sweet Potato Fries is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Potatoes, Vegetable Oil (High Oleic Canola Oil, Canola Oil, And/or Sunflower Oil), Cane Sugar, Rice Flour, Tapioca Starch, Corn Starch, Dextrin, Salt, Tomato Powder, Molasses Powder (Refinery Syrup, Cane Molasses), Spices, Sea Salt, Onion Powder, Natural Flavors (Including Smoke), Salad Mustard (Distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Garlic Powder, Gluconic Acid, Xanthan Gum.

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