Rib Cut Bbq Sweet Potato Fries
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UPC Code
834183100178
Data Source
USDA
Package Weight
20 oz/566 g
Serving Sizes
3 oz (84g)
Calories
190
Total Fat
8g
10%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
29g
11%
Dietary Fiber
2g
7%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Rib Cut Bbq Sweet Potato Fries are
60% in carbs, 38% in fat, and 2% in protein.
carbs:
60%
fat:
38%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Rib Cut Bbq Sweet Potato Fries is 35%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rib Cut Bbq Sweet Potato Fries is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sweet Potatoes, Vegetable Oil (High Oleic Canola Oil, Canola Oil, And/or Sunflower Oil), Cane Sugar, Rice Flour, Tapioca Starch, Corn Starch, Dextrin, Salt, Tomato Powder, Molasses Powder (Refinery Syrup, Cane Molasses), Spices, Sea Salt, Onion Powder, Natural Flavors (Including Smoke), Salad Mustard (Distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Garlic Powder, Gluconic Acid, Xanthan Gum.
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