Vanilla Ice Cream High Protein Shake
🍦
UPC Code
638102672742
Data Source
USDA
Package Weight
330 mL
Serving Sizes
11 oz (330ml)
Calories
148
Total Fat
1g
1%
Saturated Fat
0.5g
2%
Cholesterol
26mg
9%
Sodium
221mg
10%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
1g
Protein
30g
60%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11 oz of Vanilla Ice Cream High Protein Shake are
13% in carbs, 6% in fat, and 81% in protein.
carbs:
13%
fat:
6%
protein:
81%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Ice Cream High Protein Shake is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Ice Cream High Protein Shake is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Milk Protein Isolate, Calcium Caseinate; Less Than 2% Of: Natural And Artificial Flavors, Sunflower Oil, Inulin, Maltodextrin, Sucralose, Acesulfame Potassium, Cellulose Gel, Cellulose Gum, Carrageenan, Vitamins And Minerals (Potassium Phosphate, Sodium Phosphate, Sodium Ascorbate [Vit. C], Sodium Chloride, Zinc Gluconate, Dl-alpha- Tocopheryl Acetate [Vit. E], Niacinamide [Vit. B3], Manganese Gluconate, Calcium Pantothenate [Vit. B5], Vitamin A Palmitate, Pyridoxine Hydrochloride [Vit. B6], Thiamine Hydrochloride [Vit. B1], Riboflavin [Vit B2], Chromium Chloride, Folic Acid [Vit B9], Beta-carotene, Vitamin D3, Biotin [Vit. B7] Sodium Molybdate, Sodium Selenite, Potassium Iodide, Phylloquinone [Vit. K1], And Cyanocobalamin [Vit. B12]).
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