Yop Orig Vanilla Lowfat Yogurt Yoplait Original French Vanilla Low Fat Yogurt
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UPC Code
00070470278193
Data Source
USDA
Package Weight
6 ONZ
Serving Sizes
1 container (170g)
Calories
150
Total Fat
2g
3%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
90mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
20.1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Yoplait Original French Vanilla Low Fat Yogurt are
0% in carbs, 43% in fat, and 57% in protein.
carbs:
0%
fat:
43%
protein:
57%
Carbs to Weight Ratio
The carbs to weight ratio of Yoplait Original French Vanilla Low Fat Yogurt is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yoplait Original French Vanilla Low Fat Yogurt is estimated to be 95%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Vitamin A Acetate, Vitamin D3.
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