Saltie Public Food Database

Strawberry Icelandic Yogurt Skyr Smoothie

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UPC Code 859118002013
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/473 mL
Serving Sizes 8 oz (227g)
oz
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 2mg 1%
Sodium 61mg 3%
Total Carbohydrate 9g 3%
Dietary Fiber 0.9g 3%
Sugars 7g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Strawberry Icelandic Yogurt Skyr Smoothie are 36% in carbs, 0% in fat, and 64% in protein.

carbs: 36%
fat: 0%
protein: 64%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Icelandic Yogurt Skyr Smoothie is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Icelandic Yogurt Skyr Smoothie is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Organic Skimmed Milk, Organic Strawberry Puree, Organic Strawberry Flavor Extract, Organic Stevia Extract Powder, Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus)

Also by B'more Organic

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