Strawberry Icelandic Yogurt Skyr Smoothie
🍓
UPC Code
859118002013
Data Source
USDA
Package Weight
16 fl oz/473 mL
Serving Sizes
8 oz (227g)
Calories
100
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
2mg
1%
Sodium
61mg
3%
Total Carbohydrate
9g
3%
Dietary Fiber
0.9g
3%
Sugars
7g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Strawberry Icelandic Yogurt Skyr Smoothie are
36% in carbs, 0% in fat, and 64% in protein.
carbs:
36%
fat:
0%
protein:
64%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Icelandic Yogurt Skyr Smoothie is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Icelandic Yogurt Skyr Smoothie is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Organic Skimmed Milk, Organic Strawberry Puree, Organic Strawberry Flavor Extract, Organic Stevia Extract Powder, Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus)
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