Vanilla Icelandic Yogurt Skyr Smoothie
🥛
UPC Code
859118002044
Data Source
USDA
Package Weight
16 fl oz/473 mL
Serving Sizes
8 oz (227g)
Calories
109
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
82mg
4%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
6g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Vanilla Icelandic Yogurt Skyr Smoothie are
23% in carbs, 0% in fat, and 77% in protein.
carbs:
23%
fat:
0%
protein:
77%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Icelandic Yogurt Skyr Smoothie is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Icelandic Yogurt Skyr Smoothie is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Organic Skim Milk, Organic Vanilla Extract, Organic Stevia Extract Powder, Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus)
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