Banana Icelandic Yogurt Skyr Smoothie
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UPC Code
859118002006
Data Source
USDA
Package Weight
16 fl oz/473 mL
Serving Sizes
8 oz (227g)
Calories
129
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
2mg
1%
Sodium
66mg
3%
Total Carbohydrate
14g
5%
Dietary Fiber
0.9g
3%
Sugars
13g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Banana Icelandic Yogurt Skyr Smoothie are
45% in carbs, 0% in fat, and 55% in protein.
carbs:
45%
fat:
0%
protein:
55%
Carbs to Weight Ratio
The carbs to weight ratio of Banana Icelandic Yogurt Skyr Smoothie is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banana Icelandic Yogurt Skyr Smoothie is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Organic Skim Milk, Organic Banana Puree, Organic Banana Flavor Extract, Organic Stevia Extract Powder, Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus)
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