Saltie Public Food Database

Banana Icelandic Yogurt Skyr Smoothie

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UPC Code 859118002006
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/473 mL
Serving Sizes 8 oz (227g)
oz
Calories 129
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 2mg 1%
Sodium 66mg 3%
Total Carbohydrate 14g 5%
Dietary Fiber 0.9g 3%
Sugars 13g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Banana Icelandic Yogurt Skyr Smoothie are 45% in carbs, 0% in fat, and 55% in protein.

carbs: 45%
fat: 0%
protein: 55%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Icelandic Yogurt Skyr Smoothie is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Icelandic Yogurt Skyr Smoothie is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Organic Skim Milk, Organic Banana Puree, Organic Banana Flavor Extract, Organic Stevia Extract Powder, Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus)

Also by B'more Organic

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