Saltie Public Food Database

Honey Roasted Peanuts

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Brand Planters
UPC Code 02900017948
Data Source USDA

Nutrition Facts

Serving Sizes 1 pack (49g)
pack
Calories 280
Total Fat 23g 29%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 14%
Sugars 6g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Honey Roasted Peanuts are 16% in carbs, 68% in fat, and 16% in protein.

carbs: 16%
fat: 68%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Roasted Peanuts is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Roasted Peanuts is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Sugar, Peanut Oil, Honey, Corn Syrup, Sea Salt, Fructose, Cornstarch, Xanthan Gum.

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