Saltie Public Food Database

Banana Sundae Honey Roasted Peanuts Chocolate Candy Covered Peanuts Vanilla Yogurt Covered Peanuts Strawberry Flavor Yogurt Covered Peanuts Banana Chips Mix

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Brand Planters
UPC Code 029000021006
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 3 tbsp (27g)
tbsp
Calories 150
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 9g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Banana Sundae Honey Roasted Peanuts Chocolate Candy Covered Peanuts Vanilla Yogurt Covered Peanuts Strawberry Flavor Yogurt Covered Peanuts Banana Chips Mix are 34% in carbs, 58% in fat, and 8% in protein.

carbs: 34%
fat: 58%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Sundae Honey Roasted Peanuts Chocolate Candy Covered Peanuts Vanilla Yogurt Covered Peanuts Strawberry Flavor Yogurt Covered Peanuts Banana Chips Mix is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Sundae Honey Roasted Peanuts Chocolate Candy Covered Peanuts Vanilla Yogurt Covered Peanuts Strawberry Flavor Yogurt Covered Peanuts Banana Chips Mix is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Sugar, Dried Bananas, Palm Kernel Oil, Coconut Oil, Contains 2% Or Less Of Cocoa Butter, Chocolate, Milk, Skim Milk, Corn Syrup, Artificial Color (Includes Blue 2 Lake, Red 40 Lake, Yellow 5 Lake Yellow 6 Lake), Whey, Honey, Soy Lecithin, Cultured Whey, Natural Flavor, Sea Salt, Lactic Acid, Peanut Oil, Gum Arabic, Lac-resin, Salt, Artificial Flavor, Carnauba Wax, Beeswax, Xanthan Gum.

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