Molasses Spice

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Brand Grey Ghost Bakery

UPC Code 853152003333

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 2 cookies (38g)

Calories 170

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 25mg 8%

Sodium 100mg 4%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Molasses Spice are 63% in carbs, 33% in fat, and 5% in protein.

carbs: 63%

fat: 33%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Molasses Spice is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Molasses Spice is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Unbleached Hard Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Natural Flavor), Unsulphured, Molasses, Light Brown Sugar, Turbinado Sugar (Non-GMO Evaporated Cane Juice), Crystallized Ginger (Ginger, Sugar), Pure Cane Sugar, Egg Yolk, Spice, Pure Vanilla Extract Organic Vanilla Bean Extractives, Organic Ethyl Alcohol, Water), Baking Soda (Sodium Bicarbonate), Salt.