Mountain Peaks Raisins, Peanuts, Chocolate Flavored Pieces. Almonds & Cashews Trail Mix
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UPC Code
046567038926
Data Source
USDA
Package Weight
10.5 oz/298 g
Serving Sizes
1 pack (43g)
Calories
190
Total Fat
10g
13%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
17g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pack of Mountain Peaks Raisins, Peanuts, Chocolate Flavored Pieces. Almonds & Cashews Trail Mix are
46% in carbs, 45% in fat, and 10% in protein.
carbs:
46%
fat:
45%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Mountain Peaks Raisins, Peanuts, Chocolate Flavored Pieces. Almonds & Cashews Trail Mix is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mountain Peaks Raisins, Peanuts, Chocolate Flavored Pieces. Almonds & Cashews Trail Mix is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Raisins, Peanuts, Chocolatey Pieces (Sugar, Cocoa, Drogenated Palm Kernel Oil, Whey, Colors (Fd&c Blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, Caramel), Nonfat Milk Powder, Corn Syrup, Soy Lecithin [Emulsifier], Wax, Dextrin, Vanillin [Artificial Flavor]), Almonds, Cashews, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Peanut Oil, And/or Sunflower Oil), Sea Salt.
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