Sesame Thai Noodle Salad

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Brand Chef Solutions

UPC Code 013454373705

Data Source USDA

Nutrition Facts

Package Weight 40 oz/2.5 lbs/1.14 kg

Serving Sizes 0.75 cup (140g)

cup

Calories 280

Total Fat 12g 15%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 729mg 32%

Total Carbohydrate 36g 13%

Dietary Fiber 2.9g 11%

Sugars 10g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Sesame Thai Noodle Salad are 51% in carbs, 39% in fat, and 10% in protein.

carbs: 51%

fat: 39%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Thai Noodle Salad is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Thai Noodle Salad is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Linguine (Durum Semolina, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Red Bell Pepper, Expeller-pressed Sesame Oil, Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid), Rice Vinegar ([Water, Rice], Sugar, Salt), Corn (Young Baby Corn, Water, Salt), Sugar, Almonds, Green Bell Pepper, Cilantro, Green Onion, Garlic (Garlic, Water), Sesame Seeds, Sea Salt, Xanthan Gum, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor.