Chicken Salad, Cranberry Pecan

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Brand Chef Solutions

UPC Code 077509632254

Data Source USDA

Nutrition Facts

Package Weight 40 oz/1.13 kg

Serving Sizes 0.5 cup (100g)

cup

Calories 270

Total Fat 19g 24%

Saturated Fat 3g 15%

Cholesterol 40mg 13%

Sodium 160mg 7%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 10g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Chicken Salad, Cranberry Pecan are 21% in carbs, 63% in fat, and 16% in protein.

carbs: 21%

fat: 63%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Salad, Cranberry Pecan is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Salad, Cranberry Pecan is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Chicken With Pineapple Juice And Seasoning (Cooked White Meat Chicken, Pineapple Juice [Pineapple Juice From Concentrate {Water, Pineapple Juice Concentrate}, Clarified Pineapple Juice From Concentrate {Water, Clarified Pineapple Juice Concentrate}, Ascorbic Acid {Vitamin C}, Vitamin E, And Vitamin A], Water, Potassium Lactate, Salt, Garlic Powder, Spice, Sodium Phosphate), Honey Poppy Seed Dressing: Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Mustard Bran, Spice, Lemon Juice Concentrate, Calcium Disodium Edta [Protect Quality]), Celery, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Honey, Pecans, Apple Cider Vinegar, Sugar, Poppy Seed, Salt, Water, Sodium Acid Sulfate (Acidifier), Xanthan Gum, Sodium Benzoate (Preservative).