Saltie Public Food Database

Triple Chocolate Chip Cookie Mix

🍪
UPC Code 850709005659
Data Source USDA

Nutrition Facts

Serving Sizes 1 cookie (29g)
cookie
Calories 110
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 0.5g 2%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Triple Chocolate Chip Cookie Mix are 82% in carbs, 14% in fat, and 4% in protein.

carbs: 82%
fat: 14%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Triple Chocolate Chip Cookie Mix is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triple Chocolate Chip Cookie Mix is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Traditional Base: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pure Cane Sugar, Brown Sugar (Sugar, Molasses), Baking Soda (Sodium Bicarbonate), Salt; White Chocolate: Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin (Emulsifier), Vanilla And Natural Flavor; Milk Chocolate: Sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier) And Natural Vanilla Flavor; Semisweet Chocolate: Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (An Emulsifier).

Also by The Mason Jar Cookie Company

Other Foods