Strawberry Nut Protein Bar
🍓
UPC Code
850003833460
Data Source
USDA
Package Weight
45 g/1.59 oz
Serving Sizes
1 bar (45g)
Calories
210
Total Fat
15g
19%
Saturated Fat
4g
20%
Cholesterol
10mg
3%
Sodium
140mg
6%
Total Carbohydrate
16g
6%
Dietary Fiber
11g
39%
Sugars
3g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Strawberry Nut Protein Bar are
28% in carbs, 58% in fat, and 14% in protein.
carbs:
28%
fat:
58%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Nut Protein Bar is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Nut Protein Bar is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Tapioca Fiber Syrup*, Macadamia Nuts, Whey Protein, Dark Chocolate Coating (Chocolate Liquor, Erythritol, Inulin, Cocoa Butter, Soy Lecithin, Vanilla, Stevia), Almonds, Coconut Oil, Strawberries, Sea Salt, Natural Flavor.
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