Saltie Public Food Database

Giant Beans In Tomato Sauce

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Brand Zergut
UPC Code 043717265102
Data Source USDA

Nutrition Facts

Package Weight 19 oz/540 g
Serving Sizes 0.5 cup (121g)
cup
Calories 150
Total Fat 5g 6%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 509mg 22%
Total Carbohydrate 19g 7%
Dietary Fiber 6g 21%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Giant Beans In Tomato Sauce are 52% in carbs, 31% in fat, and 17% in protein.

carbs: 52%
fat: 31%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Giant Beans In Tomato Sauce is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Giant Beans In Tomato Sauce is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beans, Water, Onion, Sunflower Oil, Tomato Paste, Carrots, Salt, Parsley, Sugar, Modified Starch, Black Pepper, Citric Acid, Antioxidant: Sodium Metabisulphite.

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