Saltie Public Food Database

Black Walnut Ice Cream

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Brand Cedar Crest
UPC Code 020652002276
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 2/3 cup (91g)
cup
Calories 200
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 25mg 8%
Sodium 65mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 16g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Black Walnut Ice Cream are 39% in carbs, 53% in fat, and 8% in protein.

carbs: 39%
fat: 53%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Black Walnut Ice Cream is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Walnut Ice Cream is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Cream, Buttermilk, Sugar, Corn Syrup, Black Walnuts, Whey, Mono & Diglycerides, Guar Gum, Locust Bean Gum, Carrageenan, Caramel Color, Natural And Artificial Flavor, Salt.

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