Tortilla Chips, Nacho Flavored, Nacho Flavored

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Brand Crav'em Snacks

UPC Code 812707021192

Data Source USDA

Nutrition Facts

Package Weight 2.12 oz/60 g

Serving Sizes 1 package (60g)

package

Calories 300

Total Fat 18g 23%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 420mg 18%

Total Carbohydrate 37g 13%

Dietary Fiber 3g 11%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Tortilla Chips, Nacho Flavored, Nacho Flavored are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%

fat: 50%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Tortilla Chips, Nacho Flavored, Nacho Flavored is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tortilla Chips, Nacho Flavored, Nacho Flavored is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Vegetable Oil (Corn, And/or Sunflower, And/or Canola), Whey, Salt, Malto- Dextrin, Cheeses (Cheddar, Romano, Parmesan Cheese [Cultured Cow's Milk, Salt, Enzymes]), Tomato Powder, Whey Protein Concentrate, Monosodium Glutamate, Onion Powder, Buttermilk, Garlic Powder, Nonfat Dry Milk, Natural And Artificial Flavors, Dextrose, Disodium Phosphate, Artificial Colors (Including Extractives Of Annatto, Red 40 Lake, Yellow 6, Yellow 5, Yellow 5 Lake, Yellow 6 Lake), Sugar, Citric Acid, Spice, Yeast Extract, Lactic Acid