Saltie Public Food Database

Carrot Cake & Cream Cheese Frosting Flavor Duets Greek Yogurt

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UPC Code 085239016732
Data Source USDA

Nutrition Facts

Package Weight 14 oz/400 g
Serving Sizes 1 container (100g)
container
Calories 90
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 30mg 1%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 8g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Carrot Cake & Cream Cheese Frosting Flavor Duets Greek Yogurt are 44% in carbs, 20% in fat, and 36% in protein.

carbs: 44%
fat: 20%
protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Carrot Cake & Cream Cheese Frosting Flavor Duets Greek Yogurt is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrot Cake & Cream Cheese Frosting Flavor Duets Greek Yogurt is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Nonfat Grade A Milk, Sugar, Water, Grade A Cream, Carrots, Corn Starch, Natural Flavors, Lemon Juice Concentrate, Pectin, Natural Flavor Type Cream Cheese Icing, Fruit And Vegetable Juice Concentrate (For Color). Contains The Following Live And Active Cultures: Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactobacillus Acidophilus, Bifidus, Lactobacillus Casei.

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