Saltie Public Food Database

Four Cheese Mozzarella, Fontina, Parmesan And Asiago Cheeses Gluten Free Pizza

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Brand Freschetta
UPC Code 072180637765
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g
Serving Sizes 1 pizza (156g)
pizza
Calories 410
Total Fat 17g 22%
Saturated Fat 9g 45%
Cholesterol 30mg 10%
Sodium 839mg 36%
Total Carbohydrate 48g 17%
Dietary Fiber 0.9g 3%
Sugars 10g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pizza of Four Cheese Mozzarella, Fontina, Parmesan And Asiago Cheeses Gluten Free Pizza are 47% in carbs, 38% in fat, and 15% in protein.

carbs: 47%
fat: 38%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Mozzarella, Fontina, Parmesan And Asiago Cheeses Gluten Free Pizza is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Mozzarella, Fontina, Parmesan And Asiago Cheeses Gluten Free Pizza is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Moisture Part Skim Mozzarella, Fontina And Parmesan Cheeses (Cultured Pasteurized Part-skim Milk, Salt, Enzymes), Water, Tapioca Starch, Rice Flour, Tomatoes, Tomato Paste, Rice Starch, Modified Rice Starch, Soybean Oil, Contains 2 % Or Less Of: Asiago And Romano Cheeses (Cultured Pasteurized Cow's Milk, Salt, Enzymes), Dried Whey, Yeast, Palm Oil, Sugar, Salt, Spice, Xanthan Gum, Citric Acid, Garlic, Dried Onion, Dried Garlic, Toasted Onion Powder, Soy Lecithin, Natural Flavor.

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