Super Seeds Bread

🍞

Brand Julia's Table

UPC Code 850001135177

Data Source USDA

Nutrition Facts

Package Weight 17.75 oz./503 g

Serving Size 30g

Calories 70

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Super Seeds Bread are 72% in carbs, 23% in fat, and 5% in protein.

carbs: 72%

fat: 23%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Super Seeds Bread is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Super Seeds Bread is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-GMO Gluten Free Flour Blend (White Rice Flour, Tapioca, Brown Rice Flour, Palm Oil Modified Tapioca Starch, Rice Vinegar, Organic Cane Sugar, Canola A Sea Salt, Cultured Dextrose, Modified Cellulose, Dehydrated Rice Syrup & Grape Juice, Vegetable Fibers (Citrus, Pea, Potato, Psyllium, Norwegian Kelp), Xanthan Gum, Guar Gum, Invert Syrup. Cellulose Gum, E Millet, Whole Grain Oats, Black Chia Seed, Brown Flax Seed), Water, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid)