Dark Chocolates Covered Cashews
🥜
UPC Code
722648712526
Data Source
USDA
Package Weight
11 oz/311.8 g
Serving Sizes
0.25 cup (38g)
Calories
210
Total Fat
16g
21%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
5mg
0%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
14g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Dark Chocolates Covered Cashews are
33% in carbs, 62% in fat, and 5% in protein.
carbs:
33%
fat:
62%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolates Covered Cashews is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolates Covered Cashews is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin [An Emulsifier], Vanilla), Cashews, Cottonseed And Peanut Oils, Sugar, Corn Syrup, Gum Arabic, Confectioner's Glaze.
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