Dark Chocolate & Peanut Butter Bar

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Brand This Saves Lives

UPC Code 858497004397

Data Source USDA

Nutrition Facts

Package Weight 1.4 oz/40 g

Serving Sizes 1 bar (40g)

bar

Calories 190

Total Fat 10g 13%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 22g 8%

Dietary Fiber 6g 21%

Sugars 7g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate & Peanut Butter Bar are 45% in carbs, 46% in fat, and 8% in protein.

carbs: 45%

fat: 46%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate & Peanut Butter Bar is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate & Peanut Butter Bar is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nut And Seed Mix (Peanuts, Peanut Butter, Flax Seeds), Chicory Root Fiber, Honey, Dark Chocolate Coating (Cane Sugar, Palm Kernel Oil, Cocoa Powder), Crisp Rice, Sunflower Oil, Raisin Juice Concentrate, Sea Salt, Non-GMO Sunflower Lecithin, Peanut Flour, Vegetable Glycerine, Peanut Extract.