Saltie Public Food Database

Bar, Wild Blueberry, Pistachio, Wild Blueberry, Pistachio

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UPC Code 858497004014
Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/43 g
Serving Sizes 1 bar (43g)
bar
Calories 180
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 3g 11%
Sugars 13g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Bar, Wild Blueberry, Pistachio, Wild Blueberry, Pistachio are 55% in carbs, 34% in fat, and 11% in protein.

carbs: 55%
fat: 34%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Bar, Wild Blueberry, Pistachio, Wild Blueberry, Pistachio is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bar, Wild Blueberry, Pistachio, Wild Blueberry, Pistachio is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nut And Seed Mix (Almonds, Pistachios, Flax Seeds, Pumpkin Seeds) Brown Rice Syrup, Rice Flour, Cranberries, Agave Syrup, Toasted Oats, Evaporated Cane Juice, Sunflower Oil, Wild Blueberries, Rice Bran, Blueberry Juice Concentrate, Raisin Juice Concentrate, Natural Blueberry Extract, Sea Salt, Honey, Non-GMO Sunflower Lecithin, Natural Flavors, Citric Acid.

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