Bar, Wild Blueberry, Pistachio, Wild Blueberry, Pistachio
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UPC Code
858497004014
Data Source
USDA
Package Weight
1.5 oz/43 g
Serving Sizes
1 bar (43g)
Calories
180
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
25g
9%
Dietary Fiber
3g
11%
Sugars
13g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Bar, Wild Blueberry, Pistachio, Wild Blueberry, Pistachio are
55% in carbs, 34% in fat, and 11% in protein.
carbs:
55%
fat:
34%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Bar, Wild Blueberry, Pistachio, Wild Blueberry, Pistachio is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bar, Wild Blueberry, Pistachio, Wild Blueberry, Pistachio is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nut And Seed Mix (Almonds, Pistachios, Flax Seeds, Pumpkin Seeds) Brown Rice Syrup, Rice Flour, Cranberries, Agave Syrup, Toasted Oats, Evaporated Cane Juice, Sunflower Oil, Wild Blueberries, Rice Bran, Blueberry Juice Concentrate, Raisin Juice Concentrate, Natural Blueberry Extract, Sea Salt, Honey, Non-GMO Sunflower Lecithin, Natural Flavors, Citric Acid.
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