This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Palm Oil And Fractionated Palm Oil, Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pumpkin Puree, Contains Less Than 2 % Of: Soybean Oil, Nonfat Milk, Cinnamon, Dextrose, Defatted Soy Flour, Spices, Sour Cream Solids (Cultured Sour Cream, Maltodextrin, Cultured Buttermilk, Cultured Skim Milk, Whey, Lactic Acid), Salt, Egg Yolks, Vegetable Shortening (Palm Oil, Fractionated Palm Oil, Soy Lecithin), Corn Syrup, Natural And Artificial Flavors, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Corn Starch, Sodium Stearoyl Lactylate, Calcium Carbonate, Mono And Diglycerides, Cellulose Gum, Soy Lecithin, Calcium Sulfate, Whey, Wheat Starch, Sodium Propionate Preservative, Sodium Diacetate Preservative, Beta Carotene Color, Agar-agar, Titanium Dioxide Color, Hydrogenated Cottonseed Oil, Sunflower Oil, Locust Bean Gum, Disodium Phosphate.