Saltie Public Food Database

Chocolate & Vanilla Shortbread Duo

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Brand Stockmeyer
UPC Code 080943005348
Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g
Serving Sizes 2 cookies (33g)
cookies
Calories 170
Total Fat 9g 12%
Saturated Fat 4.5g 22%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Chocolate & Vanilla Shortbread Duo are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%
fat: 49%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate & Vanilla Shortbread Duo is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate & Vanilla Shortbread Duo is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Non Hydrogenated Palm Oil, Sugar, Cocoa (Processed With Alkali), Wheat Syrup, Nonfat Dry Milk, Natural Flavors, Whole Egg Powder, Salt Leavening (Ammonium Bicarbonate), Vegetable Juice Color (Carrot, Pumpkin Concentrate).

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