Pretzel Thins, Garlic Parmesan, Garlic Parmesan

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Brand Rold Gold

UPC Code 028400239059

Data Source USDA

Nutrition Facts

Serving Size 28.3g

Calories 120

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 470mg 20%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28.3 g of Pretzel Thins, Garlic Parmesan, Garlic Parmesan are 81% in carbs, 16% in fat, and 4% in protein.

carbs: 81%

fat: 16%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pretzel Thins, Garlic Parmesan, Garlic Parmesan is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pretzel Thins, Garlic Parmesan, Garlic Parmesan is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Oil, Salt, Corn Syrup, Maltodextrin (Made From Corn), Whey, Buttermilk, Ammonium Bicarbonate, Sugar, Garlic Powder, Malt Extract, Yeast, Natural Flavors, Cream, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Skim Milk, Tomato Powder, Whey Protein Concentrate, Spices, Sunflower Oil, And Gum Acacia.