Saltie Public Food Database

Crunch Clusters Dipped In Fudge, Peanut Butter & Fudge Artificially Flavored

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Brand Rold Gold
UPC Code 028400280457
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 140
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Crunch Clusters Dipped In Fudge, Peanut Butter & Fudge Artificially Flavored are 59% in carbs, 35% in fat, and 6% in protein.

carbs: 59%
fat: 35%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Crunch Clusters Dipped In Fudge, Peanut Butter & Fudge Artificially Flavored is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunch Clusters Dipped In Fudge, Peanut Butter & Fudge Artificially Flavored is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanuts, Sugar, Rice Crisp (Rice Flour, Sugar, Malt Extract, Salt), Palm Kernel Oil, Corn Syrup, Tapioca Syrup, And Less Than 2% Of The Following: Whole Milk, Cocoa Processed With Alkali, Reduced Mineral Whey Powder, Cocoa Powder, Natural And Artificial Peanut Flavor, Sea Salt, Soy Lecithin, Salt, Corn Oil, Ammonium Bicarbonate, Malt Syrup, Yeast, And Vanillin

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