Kringle, Cranberry-nut, Cranberry-nut
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UPC Code
045251003165
Data Source
USDA
Package Weight
14 oz/396 g
Serving Sizes
1.75 oz (50g)
Calories
170
Total Fat
9g
12%
Saturated Fat
3.5g
18%
Cholesterol
5mg
2%
Sodium
115mg
5%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.75 oz of Kringle, Cranberry-nut, Cranberry-nut are
49% in carbs, 47% in fat, and 5% in protein.
carbs:
49%
fat:
47%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Kringle, Cranberry-nut, Cranberry-nut is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kringle, Cranberry-nut, Cranberry-nut is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Cranberries, Margarine (Interesterified Soybean Oil, Water, Salt, Mono- And Diglycerides, Colored With Annatto/turmeric. Calcium Disodium Edta Added As A Preservative. Artificial Butter Flavor. Vitamin A Palmitate Added.), Sugar, High Fructose Corn Syrup, Walnuts, Brown Sugar (Sugar, Molasses, Cane Syrup), Eggs, Contains 2% Or Less Of The Following: Water, Corn Syrup, Modified Food Starch, Vegetable Gums, Soy Protein, Soy Lecithin, Yeast, Dextrose, Salt, Citric Acid, Soy Flour, Canola Oil, Red 40, Natural & Artificial Flavors, Potassium Sorbate Preservative, Sodium Benzoate Preservative, Tocopherols Preservative, Corn Starch, Red 40 Lake, Dextrin, Confectioner's Glaze, Yellow 5 Lake, Blue 1 Lake, Yellow 6 Lake, Carnauba Wax, Calcium Carbonate, Partially Hydrogenated Soybean & Cottonseed Oils, Maltodextrin, Agar-agar, Calcium Propionate Preservative, Xanthum And Guar Gums, Corn Starch, Cinnamon, Malted Barley, Color Added.
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